bucking bronco game Hey, it's scary out there

Do you want to take a tonic, beat Jack, and breathe in carbs?Do you need to make a dose before watching the evening news?Did you come home from black, blue and bloody work and feel as if you had played several rounds with the great Muhammad Ali?Has your relentless job search evolved into a re-examination of Groundhog Day?Will CNN and MSNBC's long-term viewing bring you post-traumatic mental disorder?Is your life a survivor's episode?Does anyone know from time to time that you are hiding on the floor of the closet?You may wonder if the world is coming to an end.In fact, the chicken is a bit wrong and the sky is falling.Or are we going to live in the Cormack McCarthy version of the road?Give an adult enough courage.
Many things that used to look like CornerstoneThe solid is collapsing.The world is changing,It was all very swift and furious.Terra firma is shifting in the best case and in the worst case is a bad B movie.
There seems to be nothing to endure.
Everything is fragile.
The chaos has found its voice.
There is no doubt that this is a very terrible moment.There are so many variables and so many reactivity;It's hard to find your foothold.Let's talk about some coping strategies so you can ride on this historic Mustang without finding yourself killed by a bunch of people in the dust.
1.
Perspective, i.
e.
, The time to wear the lens with a large viewfinder.Human beings have extraordinary resilience.There is a reason why one of us creates the motto "need is the mother of invention.
We survived and endured.
We have thousands of years of history before us.We created the kick.Lemon water.Now is the time to do so again.Americans in particular.We are the canned land.Do, the place of rebirth.We like the losers to do what they need to do and get back to the top.There was a reason for the previous failure.
and-Mickey Locke, the actor in the movie wrest's hand, resonated so much.We all like to come-back story.Just like the loose line at the hem of your coat.You notice it;You might even try to pull it down from a dangerous place, but it's not a priority and it's usually overlooked.
You look shabby when the hem fallstag;It becomes a priority and you start to repair and repair your coat.This is the same thing in this Great America.We ignore the hum that is falling (read: hungry children, homelessness, inadequate health care, school fragmentation, urban decay, housing, energy crisis, environmental depletion, etc.
), now, we look pretty broken and messy.
We are ready for the repair and repair it carefully.I saw it all.bronco-As a curriculum correction to tap core values.I see that working together for the benefit of all, we are stronger than ever.
In order to change the metaphor in the middle, just like the snake swallow the mouse, it is likely that there will be more deep contractions to attract our attention, to stop the split posture, to bring us together, let our great America solve our problems and do better for our problems.In other words, it is time for perspective and perspective.Our ability to repair and heal.Coding with Our canBeing a citizen of America is a kind of courage, courage and vision that allows us to ride, ride that car against Bronk, salute history and know us2.
Drain excess energy.
Don't cook, sit, stew, obsession, meditation, nit-Choose, worry, worry, or insist.In these inner twists and turns, you create a head full of excess energy and a body that is contracted and knotted by tension.In other words, you are a mess at the moment.
Your sleep is disturbed.
Your diet is intermittent.
You are grumpy;Your fear is long.
You are falling apart and feel like you may suddenly collapse at any given moment.Your senses are overburdened-too much bad news, too much demand, too limited resources, too much juggling, too much shoulders.A practical approach is needed here.Can I suggest you drain the excess energy?It has no real use other than making you nervous, nervous and grumpy.
There are two ways to release excess energy: Physics and expression.Dance, fuck, etc.As the name implies, the ability to express is released by expression, whether it is the heart --to-Heart language, writing, singing, and any other creative effort to release energy from your system.Like a fully charged battery, you will become more effective once your excess energy runs out.
It will be a good thing considering everything you have to do.3.It sounds basic.You do it every day without thinking.However, the routine practice of taking a few deep breaths a few times a day can be re-doneHelp you reconnect with your body self and reduce stress.It’s simple;it’s a no-Smarter and easy to do.
You fill your body with oxygen.
you re-Live on yourself and you will become clearerCalm mind, not so tired and able to trade better.It can't hurt, it can work.4.Follow Gandhi's advice: "make the changes you want to see.If you accept that everything is energy, then each of your actions is an energy input that affects not only your existence, but also the existence of the world, isn't that true?Every action is different.
This has been proved by quantum physics.
Therefore, consider being your highest self and acting with integrity;Treat everyone like brothers and sisters, work for resolutions of peace and respect, and reach out to help those in need.In doing so, you become a powerful force of change that helps you shift towards a world that is more responsible, conscious, interconnected and caring for others.Dear reader, may you ride easily in the days to come.